Calculators

Check out what shape you're in with the BMI calculator. Our calorie calculator can help you work out how many calories you can burn off by getting active.

Body Mass Index Calculator

If you want to check what sort of shape you're in the Body Mass Index (BMI) Calculator is a useful guide. It will tell you if you're a healthy weight for your height. Just enter your height and weight in the BMI Calculator, click on Imperial or Metric, then click to compute.

Calorie Calculator

Check out the calorie calculator. It will give you a rough idea of how many calories you will burn off by getting active.

Whenever we move about we use extra energy. The heavier someone is, the more energy they use doing the same activity as someone lighter, and strenuous activities use up more energy than easier ones.

The amount of energy people use can vary widely even if they seem to be a similar build or age. The calculator is a rough guide to the number of calories you can use by doing different activities.