How we used to eat
When the Queen was crowned in 1953, food rationing was still in force, supermarkets were unheard of, and fish and chips were our undisputed national dish. How things have changed. But is our diet more healthy now than it was then? We'll let Sam Montel, our online nutritionist, guide us through how we used to eat.

The 1950s
Sam's first stop on her historical culinary tour is the 1950s, which kicked off with rationing still in force and ended with the first self-service food shops.
The 1970s
Step back in time to the 1970s, the decade that saw Delia Smith's rise to fame and foreign holidays influence our taste in foods from around the world.
21st century food
Indulge in some gastronomic trend-spotting to find out what we'll be eating in the years ahead.

