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Tagliatelle with prawns
Tagliatelle served with prawns and a tomato and mushroom sauce.
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Each serving contains:
MED
SALT
2.2
LOW
SUGAR
10.9
LOW
SAT
1.8
LOW
FAT
7.4
Ingredients
switch to imperial- 2 tsp olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, crushed
- 200g button mushrooms, sliced
- 400g can chopped tomatoes
- 560g cooked cold water prawns (e.g. Atlantic)
- 2 heaped tbsp chopped fresh parsley
- A little grated lemon rind
- 410g tagliatelle (dry weight)
Method
Heat the oil in a saucepan and fry the onions and garlic for 5 minutes until the onion is soft.
Add the mushrooms, stir, cover and allow to sweat for 5 minutes.
Add the tomatoes and bring to the boil. Simmer, stirring occasionally for 10-15 minutes.
Cook the pasta according to the packet instructions.
Just before serving, stir the prawns, parsley and lemon rind into the sauce and heat through until piping hot.
Drain the pasta and serve topped with the sauce.
Other options
Serving suggestion: Serve with a green salad.Nutritional information
| Nutrient | Per 100g | Per 501g portion |
|---|---|---|
| Energy | 111 kcal (464 kJ) | 559 kcal (2339 kJ) |
| Protein | 8.8g | 44.1g |
| Carbohydrate | 15.8g | 79g |
| (of which sugars) | 2.2g | 10.9g |
| Fat | 1.5g | 7.4g |
| (of which saturates) | 0.4g | 1.8g |
| Fibre | 1.4g | 6.8g |
| Sodium | 0.2g | 0.9g |
| Salt | 0.4g | 2.1g |
Allergy advice
Contains: wheat (gluten), shellfish (crustaceans).
Food safety tips
Always wash your hands, work surfaces, utensils and chopping boards before you start cooking.
