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Summer berry pudding


summer berry pudding - recipe image
Serves:
4
Time:
20 min



A pudding which is quick to assemble and stunning to look at


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Each serving contains:

LOW
SALT
0.1g

MED
SUGAR
17.2g

LOW
SAT
0.1g

LOW
FAT
2.3g


Contains allergens Vegetarian

Ingredients

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You will need:
  • 250ml custard
  • 400g raspberries or blackberries
  • icing sugar to dust
  • mint sprigs to decorate
For the purée
  • 200g raspberries
  • water

Method

  1. To make the fruit purée simply mix the fruit in a blender, if the mixture is very thick add a little cold water. Then sieve it into a measuring jug.

  2. Next, prepare the custard in another jug, making sure it is the same thickness as the purée. If you need to make the custard thinner, add a little milk.

  3. Then, at the same time pour the purée and custard on to each half of a plate keeping the central line as straight as possible and drag the tip of a knife between the purée and custard to make a pattern.

  4. Neatly arrange the summer fruits in the centre of the plate and sprinkle on a little icing sugar and serve with a sprig of mint.

  5. Tips: you could also use thick double cream instead of custard with the fruit purée or add a small scoop ice cream to the fruit. This recipe is also delicious with figs or dates.



Nutritional information

Nutrient Per 100g Per 231g portion
Energy 47 kcal (196 kJ) 108 kcal (452 kJ)
Protein 1.5g 3.4g
Carbohydrate 8.5g 19.5g
(of which sugars) 7.5g 17.2g
Fat 1.0g 2.3g
(of which saturates) 0.0g 0.1g
Fibre 1.9g 4.4g
Sodium 0.01g 0.03g
Salt Trace 0.1g


Allergy advice

Contains: milk, wheat (gluten), maize, egg.


Food safety tips

Always wash your hands, work surfaces, utensils and chopping boards before you start cooking.