Text only
Recipe filter
Select recipes by the categories below.
Smoked mackerel kedgeree
A spicy pilau rice with smoked mackerel and eggs and served with peas.
Salmon with herb crust and yoghurt herb dressing
A simple baked dish with a tasty crust served with a low fat yoghurt dressing, accompanied by...
Mediterranean sardine parcels with salad
A cheap, tasty meal and a great way of fitting in some oily fish. Served with a simple salad.
Prawn salad with chilli dressing
A simple salad using Atlantic (cold water) cooked prawns in a simple dressing - if you don’t like...
Parma-wrapped coley on Mediterranean style vegetables
This economical cut of fish is wrapped in wafer thin parma ham and baked on a bed of delicious...
Mixed fish canneloni
A combination of inexpensive oily and white fish in this tasty twist on a classic pasta dish. It is...
Herb-crusted lemon sole fillets with provençale sauce
These delicious fish fillets are coated with herby breadcrumbs and served with a simple tomato and...
Pollock with parsley sauce and mash
Pollock (a type of white fish) poached in milk, served with a parsley sauce, mash and vegetables.
Trout fillets with yoghurt dressing
Trout fillets with a tangy dressing, served with new potatoes and green beans.
Tagliatelle with prawns
Tagliatelle served with prawns and a tomato and mushroom sauce.
