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Low-salt recipes
A selection of dishes that are high in flavour but low in salt.
Spanish-style risotto
Bring a taste of Spain to your kitchen with this paella-style dish
Roasted aubergine with peas
Roasting aubergines in their skin adds a great smokiness to this spicy dish
Chicken and cauliflower curry served with cumin rice
Bring some spice to your dinner table with this fragrant curry accompanied by tasty cumin rice
Turkey and pepper stir fry
Turkey is a great low-fat choice and is complemented by the sweet taste of oranges
Pumpkin risotto
Give your traditional autumn dishes an Italian twist with this creamy pumpkin risotto
Citrus chicken
A fresh and zesty dish. Try serving it with brown rice and some green beans
Peppered salmon
Served on a bed of crushed new potatoes, this tasty meal is an ideal way to get some omega 3
Tomato pasta sauce
Tasty and rich, this is the perfect accompaniment for spaghetti
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