Main meal recipes
Whether you need a family filler, a dinner party crowd pleaser or a fish pie in a flash, you'll find it here...
Spaghetti Bolognese
The Italian classic that can be served up any time, team with a mixed crunchy salad
Paprika turkey
A great way to use up your leftovers - give your turkey some spice with this simple dish
Beef and vegetable casserole
A good source of iron and a perfect filler for all the family, and for a winter warmer, this will...
Parsnip and cauliflower layer bake
Quick and simple to prepare, make the most of winter’s best vegetables with this tasty bake
Lemon chicken
This fresh and zesty sauce is the perfect complement to chicken - throw in some greens to add some...
Salmon with herb crust and yoghurt herb dressing
A simple baked dish with a tasty crust served with a low fat yoghurt dressing, accompanied by...
Mediterranean sardine parcels with salad
A cheap, tasty meal and a great way of fitting in some oily fish. Served with a simple salad.
Prawn salad with chilli dressing
A simple salad using Atlantic (cold water) cooked prawns in a simple dressing - if you don’t like...





