Main meal recipes
Whether you need a family filler, a dinner party crowd pleaser or a fish pie in a flash, you'll find it here...
Chicken and cauliflower curry served with cumin rice
Bring some spice to your dinner table with this fragrant curry accompanied by tasty cumin rice
Turkey and pepper stir fry
Turkey is a great low-fat choice and is complemented by the sweet taste of oranges
Pumpkin risotto
Give your traditional autumn dishes an Italian twist with this creamy pumpkin risotto
Peppered salmon
Served on a bed of crushed new potatoes, this tasty meal is an ideal way to get some omega 3
Pasta ratatouille bake
A starchy favourite that will leave your kitchen smelling like a French bistro with its sweet blend...
Fish pie
A filling and comforting meal, add some colour by mixing in a selection of fresh vegetables





