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All green traffic light recipes
If you want a meal that's low in fat, saturated fat, sugar and salt, these recipes are good to go.
Spaghetti Bolognese
The Italian classic that can be served up any time, team with a mixed crunchy salad
Tomato pasta sauce
Tasty and rich, this is the perfect accompaniment for spaghetti
Parma-wrapped coley on Mediterranean style vegetables
This economical cut of fish is wrapped in wafer thin parma ham and baked on a bed of delicious...
Mixed fish canneloni
A combination of inexpensive oily and white fish in this tasty twist on a classic pasta dish. It is...
Carrot and orange soup
This is a classic flavour combination with zesty oranges and sweet carrots - it works perfectly as...
Root vegetable curry
Bring some seasonal goodness to the table with this spicy medley of root veg
Curried pumpkin soup
Give your soup some heat with this autumn favourite, pop some in a flask to keep you warm when...
Easy Italian chicken
This cheat's version of an Italian favourite is quick, cheap and healthy
