Soccer Six 2005

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Lifting the trophy for the women's teams were The Fairer Six, whose line up included Liberty X girls Michelle Heaton and Jessica Taylor, and rising star Lady Sovereign. Blazin' Squad were also among the host of stars helping the Agency promote its 'be fit, eat well' message at West Ham's Upton Park on Sunday 22 and at Aston Villa's Villa Park on Sunday 15 May.

Here's the full list of the men's and women's teams at West Ham's Upton Park on Sunday 22 May:

Here's a list of the host of stars that played at Villa Park, Aston Villa's football ground, on Sunday 15 May:

The Soccer Six tournament is run by Cup Promotions to raise money for the Charities Trust and Nordoff Robbins, the music therapy charity.

Check out the advice from the FA's exercise scientist, Dawn Scott, including:

• how to get the most out of your training
• how to make sure your fitness levels are up to the challenge of playing footie
• advice for when you're on the road with your local or school team

And you can find out how to look and feel your best by keeping fit. Check out our section just for teens. Remember these four things:

• Don�t skip breakfast
• Eat more fruit
• Drink plenty of water
• Get active

Healthy diet

• 8 tips for eating well
• The eatwell plate
• Nutrition essentials
• Fats, sugars, salt
• Healthy weight
• Food for sport
• Food myths debunked
• Eating out healthily
• Vegetarian and vegan
• Seasons and celebrations

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