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Wheat allergy


wheat Wheat allergy is not very common in the UK. One of the main allergens in wheat is a protein called gliadin, which is found in gluten. Because of this, people with a wheat allergy are sometimes recommended to eat a gluten-free diet.

However, it is important to note that wheat allergy and coeliac disease are different conditions, and foods that are labelled as being 'gluten free' may not be suitable for people with a wheat allergy. See the section on coeliac disease for more information about gluten.

Since November 2005, food labelling rules require pre-packed food sold in the UK, and the rest of the European Union, to show clearly on the label if it contains cereals containing gluten, including wheat, rye, barley and oats (or if one of its ingredients contains these). Bear in mind that there could still be foods on the shelves that were produced before this date.

As with all food allergies, if you think you're allergic to wheat you should talk to your GP or other health professional before changing your diet.